Loved by 11 million customers

Earplugs for Sleeping

Get a solid night’s kip by blocking snoring, traffic, and late-night noise.

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The best sleep of your life

Your bed is supposed to be a safe space to relax, unwind from your day, and hopefully get some much-needed sleep. But for some of us, falling asleep (and staying asleep) doesn’t come easy.

Whether it’s your snoring partner, next-door’s barking dog or the constant sound of traffic on the road – noise can make sleep a challenge. Especially for light sleepers.

But not getting enough sleep at night can have serious impacts on your physical and mental health. So it’s important that you find a simple and cost-effective solution that helps you get the sleep you need night after night, so you can start each day feeling recharged.

Good sleep is essential to your health

The National Sleep Foundation guidelines advise that healthy adults need between 7 and 9 hours of sleep per night.

Not getting the recommended amount of sleep can cause all kinds of mental health-related problems that manifest in your life in different ways, such as:

  • Reduced memory & concentration – finding it hard to focus at work or at home and forgetting important tasks
  • Lower productivity – resulting in underachieving at work or ditching off your daily exercise
  • Mood changes – such as irritability, feeling more emotional or experiencing burnout causing problems with close relationships in your life (E.g. friends, partners, siblings, co-workers)
  • Problems with relationships in your life – with friends, your partner or your co-workers

If long-term, sleep deprivation can also lead to more severe mental health problems, such as anxiety or depression.

Sleeping with earplugs can significantly improve the quality of your sleep. For many people, earplugs are the only way to block out sounds while they sleep, such as noise from nearby traffic, a noisy neighbor or a snoring partner.

This is significant because the quality of your sleep matters just as much as the amount you get. Loud sounds can wake you up out of a deep sleep which has lasting effects, even if you wake up only for a few seconds. It takes time for your body to return to that phase of deep sleep that it needs to fully recover after a full day.

“Comfortable in ear and secure no matter which way you are sleeping.”

- Rayna H.

Benefits of using Loop Dream

- 27 dB of noise reduction

To block out any disruptions that usually wake you in the night.

Maximum sleep comfort

Made from soft-touch silicone for all-night comfort, even for the side sleepers.

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Stay put all night long

Thanks to their adjustable ear tips and innovative Loop design.

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Frequently Asked Questions

Can you sleep with earplugs every night?

Yes, you can safely sleep with earplugs every night as long as you use reusable models and clean them regularly. This keeps them hygienic and ensures long-term comfort.

Do earplugs block snoring completely?

No earplugs can fully eliminate snoring, but good sleep earplugs significantly reduce its volume. This helps many people fall asleep faster and stay asleep despite a partner’s snoring.

Are earplugs comfortable for side sleepers?

Yes. Low-profile earplugs with soft tips are designed to reduce pressure when sleeping on your side, making them a comfortable solution for side sleepers.

Will I still hear my alarm while wearing earplugs?

Yes. Most earplugs for sleeping reduce disruptive noise but still allow you to hear louder, important sounds like alarms or a baby crying.

Is it bad to sleep with earplugs?

No. When used properly, earplugs for sleeping are not harmful. In fact, they can improve your quality of sleep by reducing disruptive night noise.

What’s better for sleeping: foam or silicone earplugs?

Foam earplugs block more sound but can be uncomfortable for long wear. Silicone earplugs are softer and reusable, making them a better option for comfort and sustainability.

Can earplugs help light sleepers?

Yes. Earplugs are especially helpful for light sleepers because they soften background noise like traffic, barking dogs, or early morning sounds.

Are earplugs for sleeping reusable?

Yes. Many modern sleep earplugs are made from durable silicone or foam-silicone combinations. They can be washed and reused nightly, reducing waste compared to disposables.

Do earplugs help with sleep quality?

Yes. By reducing snoring and environmental noise, earplugs create a calmer environment. This helps you fall asleep faster, stay asleep longer, and wake up more refreshed.

Since 2019, they’ve helped over 1,000,000 troubled sleepers get the good night’s rest they deserve.

Loop Dream earplugs are one of the best noise-reducing earplugs for sleeping. By blocking out 27 dB of noise, Loop Dream helps you fall (and stay) asleep with ease for your dreamiest sleep ever. And because of their innovative design, they offer all-night comfort, even for side sleepers!

“Excellent - really made a difference to my sleep.”

Kristine M.

"A comfortable sleek design that will help you sleep through the night."

Andrea J.

“The product is easy to use, very handy and easy to carry about.”

Zainab O.
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Other use cases