Earplugs for snoring
It’s been a loooong day.
And finally you’re tucked up peacefully in bed. Your eyelids are getting heavy and you’re at long last drifting off to sleep…until:
A rumbling, roaring sound (think freight train, buzz saw or your ancient, broken vacuum cleaner) jolts you back to reality. And you’re wide awake. And fuming. You’ve guessed it. It’s the dreaded snoring. And the culprit is currently fast asleep, blissfully unaware of the thunderous noises they’re making.
It’s a harsh reality that anyone who lives with a snoring partner knows about, with debilitating effects. And it’s not just about feeling a ‘little bit tired.’
Here’s what we know.
The effects on your life are real
A bad night’s sleep is less than ideal.
The average adult needs 7 to 9 hours of sleep a night. And if your sleep is constantly being disrupted by snoring, it can be hard to make sure you’re hitting that target.
Tiredness isn’t the only thing you’re battling with the next day.
Not getting enough sleep from a snoring partner can have an effect on:
- Mood changes, like irritability, short temper and ‘burnout’
- Your ability to concentrate at work
- Your productivity levels (at work and with crucial daily exercise)
- Causing resentment and strain on your relationship (According to Cure My Sleep Apnea, snoring is the third biggest cause for grounds for divorce in the United States.)
- The likelihood of being involved in a car accident. Drowsy driving is responsible for thousands of crashes and injuries each year
Best earplugs for sleep
We’re here to help
You don’t have to suffer forever – help is at hand.
In fact, we’ve been on a mission: to invent the best earplugs for loud snoring there is.
So we did. And they really work.
Introducing our Loop Dream earplugs range. Here’s what you get:
Collapsible content
Maximum sleep comfort
Loop Dream earplugs are made with our softest silicone and an innovative earplug body that reduces pressure on the ear – especially when side sleeping. Plus, our new hybrid foam and silicone ear tips follow your ear’s shape for added sleep comfort.
Our most powerful noise reduction
Muffle nighttime noises (like snoring) with 27 dB (SNR) of powerful noise reduction. That’s big. They’re the best earplugs for a snoring partner, helping to block out unwanted noise and irritating snoring. Roll on peaceful and uninterrupted sleep.
In-ear security
They’re designed to stay comfortably in your ears all night long, even while you toss and turn – and even if you sleep on your side.
"I own the Loop Quiet which i'm really happy with, but after using the Loop Dream for 6 nights, my sleep is a dream to come true. Great soft tips and good fit in the ear."
"The product is easy to use, very handy and easy to carry about. It also does what it says on the label. However, the first few nights of wearing them, one or both ear plugs came off, but this got better with use."
Sleep at your volume
Now you’ve discovered the best earplugs to banish snoring, you’re on your way to many nights of sound slumber ahead. Get back to sleeping like you used to. Better sleep. More energy. More productive. Fewer murderous thoughts. Everyone’s a winner.
100-day hassle-free returns
Wear them to bed and give them a try. With 100-day hassle-free returns, you can always give them back. We’re helpful like that. No hard feelings.
Frequently asked questions
Do earplugs really help with snoring partners?
Yes. Earplugs reduce the sound levels caused by snoring, making it easier to stay asleep without being disturbed. They don’t stop snoring itself but improve the sleep environment for the listener.
Which type of earplugs works best against snoring noise?
High-quality reusable earplugs with strong noise reduction (measured in decibels, SNR or NRR) are the most effective. Foam earplugs can block sound, but modern earplugs with acoustic channels and silicone tips combine comfort with reliable protection.
Can earplugs completely block out snoring?
No earplugs can guarantee 100% silence. However, premium designs can significantly reduce snoring volume, enough to let most people fall asleep and stay asleep more easily.
Are earplugs for snoring comfortable to wear all night?
Yes, if you choose earplugs made for overnight use. Look for lightweight, soft-tipped designs that adapt to the ear canal. The right size and material ensure you can wear them through the night without pain or pressure.
What noise reduction rating should I look for in earplugs for snoring?
An SNR or NRR of around 25–30 dB is generally recommended. This range lowers snoring volume without cutting you off from important sounds like alarms or phone calls.
Are earplugs safe to use every night for snoring?
Yes, high-quality earplugs are safe for nightly use. They should be cleaned regularly and replaced if the material wears out. Choosing reusable earplugs made from durable, skin-safe materials helps avoid irritation.
Do earplugs for snoring also work for other nighttime noises?
Yes. While designed for snoring, they can also help with background sounds like street traffic, noisy neighbors, or a partner turning in bed.
Are there alternatives to earplugs for snoring noise?
Yes. White noise machines, soundproof curtains, and lifestyle changes (like sleeping position or reducing alcohol intake for the snorer) can complement earplugs. But earplugs remain the simplest and most direct solution.
How do I clean and maintain reusable earplugs for snoring?
Wash them gently with warm water and mild soap, let them dry fully, and store them in a clean case. Proper care extends their lifespan and keeps them hygienic for daily use.
Can I still hear important sounds if I use earplugs for snoring?
Yes. The goal is noise reduction, not total silence. Quality earplugs reduce disruptive noise like snoring but still let through higher-pitch or urgent sounds, such as alarms or a baby crying.